Have you heard about this thing where you voluntarily decide to let Jillian Michaels kick your butt through your TV?
Its called The 30 Day Shred  but perhaps they should call it "The Grinder" because that's what it feels like truth be told.
You give this woman 20 minutes of your time and she makes your legs turn to jelly.
By the time we got to the second round of jumping jacks I was like, "You've got to be kidding."
When we got to the kick yourself in the butt move (I am not joking people) I thought I would surely die.
So I burned a few calories and sweated like a goat and then negated the whole ordeal by eating a bowl of sugar for breakfast.
The healthy eating comes later I guess.